India Henson Yoga

Life takes the breath away. Yoga gives it back.

Wednesday, July 27, 2022

More on Quilting

https://www.alabamanewscenter.com/2018/10/14/riley-center-quilters-bring-underground-history-to-vibrant-life/ 

Posted by India Henson at 6:45 PM
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India Henson
Creator of Mellow Yoga for folks who like their yoga more grounded. Creator of Chair Yoga Teacher Training, 12-15 hour weekend workshop for YA CE hours. ERYT-500, YACEP. Teaches yoga to anyone who wants to learn. Happy.
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